Join us for a Pilates mat class.
This is a 55-minute, all-levels class. We will focus on moving the spine in different planes to increase flexibility, strength, control, and proper alignment. Class will provide a whole body workout with utilizing props to enhance your experience.
For attending this event you will receive a complimentary house beer or kombucha from Upland at the end of class.
This event is BYOM (bring your own mat). Please arrive 5 mins earlier to setup. Class will start promptly at 10 am.
Cost: $10 Pre-registration is strongly recommend as space for this event is limited.